9 sign of Body Fluid Deficiency

Illustrations of Body Fluid Deficiency

Seventy percent of the human body contains fluids. Lack of fluids will certainly make the body is in danger. Unfortunately, many have to be stoic with a variety of symptoms.

In fact, if left unchecked, health would further deteriorate. One of them is damaged kidneys. Therefore, you should not ignore the various symptoms that indicate less body fluid.

Before it's too late, you should be aware of a variety of symptoms that indicate a lack of fluids, as reported by the Healthyfoodhouse.com

1. dark-colored urine.
2. Decreased urination.
3. Constipation
4. Dry and wrinkled skin
5. Thirst and mouth feels dry
6. The headache
7. Fatigue
8. Sore joints
9. Reduced immunity of the body.